Obsessed with Sugar? Let’s Try Cutting Them Down.

Sugar can be found in almost any food, naturally in fruits and vegetables or as added sugar in almost any snacks. However, eating too much sugar negatively effects your health. On average, American consumes 68 grams of added sugar per day, breaking the daily limit that some experts recommend for women (25 grams) and men (37 grams).

You cannot quit sugar immediately and completely but you can try the following tips to reduce the habit of eating sugar. The infographic was sourced from Healthline.

Is Walmart Grocery Delivery Worth Your Budget?

Walmart is always in the top lists of convenient grocery shopping. With the existence of website and app, customers can choose from a wide range of products, varying from food, kitchen wares, to household appliances. Despite the unexpected COVID-19 outbreak, Walmart has stepped up for no-contact shopping services for customers, including curbside pickups and grocery delivery, which even threatens the convenience of Amazon shopping. Yet, is it really worth trying and subscribing to the service when it comes to fresh produce shopping? 

The following infographic (sourced from Heathline.com) will help you understand one of Walmart’s highlighted services in 2020 â€“ grocery delivery. Let’s dig in. 

As you can see, Walmart is a rising start in grocery deliverers but probably hasn’t been the go-to deliverer when it comes to eco-friendly and long-term food quality. Whether Walmart is worth you budget, you decide!